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Deeper Mindfulness
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
Mindfulness
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
Din väg till Mindfulness
Din väg till mindfulness handlar om hur man kan finna ro och tillfredsställelse trots den press och hets som präglar vår tid, eller snarare hur man kan hitta tillbaka till det – …
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most …
The Lawyer's Guide to Strategic Practice Management
Could you benefit from expert guidance on how to stay competitive and streamlined in a legal marketplace that is increasingly competitive? Law firms are finding it harder to adapt …
Biomechanics of Human Movement and Sport
Lawyer's Guide to Strategic Practice Management
Could you benefit from expert guidance on how to stay competitive and streamlined in a legal marketplace that is increasingly competitive? Law firms are finding it harder to adapt …
The Art of Breathing: How to Become at Peace with Yourself and the World
"We can intentionally befriend the breath to great advantage. And that is what Danny Penman's beautifully tactile and invitingly pleasing and uplifting gift to us is all about." …
Lawyer's Guide to Strategic Practice Management
Could you benefit from expert guidance on how to stay competitive and streamlined in a legal marketplace that is increasingly competitive? Law firms are finding it harder to adapt …
Tietoinen läsnäolo (+ mp3 äänitteet)
Tietoinen läsnäolo paljastaa joukon yksinkertaisia mutta tehokkaita menetelmiä. Voimme soveltaa niitä jokapäiväiseen elämäämme päästäksemme irti ahdistuksen, stressin, …
Damian and Mongoose
Mediter pour ne plus stresser
Pourquoi tant de stress ? Pourquoi cette impression constante que nous n'allons pas reussir a faire face a tout ce que la vie nous demande ? Pourquoi cette incapacite a nous …