As someone who has been growing herbs for over 30 years Amanda Watson knows the benefits of herbs and how they can provide a healthy lifestyle for us.

In her latest book Ultimate Herbs Compendium: Discover the amazing benefits of growing herbs for a healthy lifestyle well-known herb gardener Amanda Watson, will show you some of the major of the benefits of growing herbs at home, no matter if you have a massive garden or afew pots on your small balcony.

Herbs that can be used to create a healthy lifestyle in today's modern world, with its fast-flowing daily pressures, where it is easy to overlook our health.

In her book Amanda will show you how using Mothers Nature gifts, we can live a healthier life without the need for modern pharmaceutical drugs and the associated risks of those drugs masking the illness or their side effects rather than curing the ailment.

Using her specialist knowledge gained over the years of using herbs in her home, Amanda shows you the thirteen most amazing and powerful everyday herbs that will go directly to the source of the pain rather than simply just masking the pain as modern drugs tends to.

These same herbs don't just have medicinal benefits but can be used almost every dishes you prepared.

Our meals would be poorer if not for these gifts from Mother Nature.

Herbs such as:

Rosemary and how it is woody and spicy flavour can spice up almost any meal as well as being an effective cure for migraine
Basil and how it will protect the the human body from various bacteria and diseases as well as offer protection from arthritis
Garlic can combat the most persistent viruses and bacteria, along with being an effective solution for reducing blood pressure

And much much more......

Ultimate Herbs Compendium: Discover the amazing benefits of growing herbs for a healthy lifestyle. - häftad, Engelska, 2019