Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do you struggle with overthinking and procrastination?

By reading this book, you'll discover how to deal with your fears, handle procrastination, and stop overthinking for good.

What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it

We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.

What you'll learn:

How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
10 Powerful Tactics to Stop Anxiety and Worrying Permanently.
How to Sleep Better, Even if Your Head Is Full of Thoughts.
5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less.
Troubleshooting Guide if Nothing Helps.

+ Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices.

In "How to Stop Procrastinating: A Simple Guide" you'll discover:

27 Tactics to Beat Your Procrastination.
Simple Daily Practices and Tools to Stop Procrastinating for Good.
How to Cure Laziness and Break Lazy Habits.
10 Tips and Tricks to Get Things Done in Less Time.

So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND it's all in this book.

Would You Like To Know More?

Get this book now and turn off your overthinking and procrastination for good

Scroll to the top of the page and select the "Add to Cart" button.

Stop Procrastinating & Overthinking - pocket, Engelska, 2019