What does it take to get ahead in life? What is the secret ingredient to a successful relationship and career? What does it take to live a happy and fulfilled life?

Emotional intelligence is one of the important factors that can help you get ahead in life and live a life that truly fulfills you and keeps you happy. But working with emotional intelligence skills are meant to be practical and not merely scoring high on a standardized test. It is one thing to score high in EQ tests, and another thing entirely to apply those EQ skills in real life.

Inside this book, you will discover:

Practical ways to put your EQ to work in real life.
The role of Emotional Intelligence in building self-confidence.
What emotions are, their functions, and the messages they convey.
The benefits of being emotionally aware.
How to effectively manage your emotions without suppressing them.
How to turn people down without feeling guilty.
The role of vulnerability in relationships.
What to do if you are finding it difficult to open up in our relationship.
How to know if your relationship is suffering the effects of low emotional intelligence.
How to handle your emotions in intimate relationships.

And so much more

Even if you are tired of reading only theories and definitions of emotional intelligence, this book is written to offer you a hands-on practical guide on how to effectively transform all your EQ knowledge from theory and test scores to everyday life. Attaining mastery over your emotions is a matter of consistent practical application of EQ skills to everyday emotional situations.

You will also find useful activities for couples and case scenarios to help you understand practical applications of emotional intelligence, plus access to the emotion chart which you can use to easily identify what your emotions are telling you and a collection of simple but effective exercises and suggestions.

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Emotional EQ: Learn How to Boost Your EQ and Improve Relationships and Social Skills, Increase Self Confidence and Self Discipline i - häftad, Engelska, 2019