Delicious Keto Meals Made Quick & Easy

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing Taste or Quality

Inside this keto diet cookbook, you'll find:

Learn the Keto Basics -- Learn absolutely everything you need to know about the Keto Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more
A Variety of Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time
Kitchen Tested -- Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort

This easy to navigate keto cookbook in the following categories:

Fascinating Keto Sweets & Smoothies
Tasty Starters and Salads for Light & Fresh dishes
No-fuss Lunch and Dinner keto recipes
Tons of quality protein keto recipes with Poultry, Red Meat, Fish & Seafood
Craveable & Yummy Snacks & Side Dishes

Kick-start Your Keto Journey Toward Your Best Body Ever with this Quickstart Guide

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Easy Keto Cookbook for Beginners - pocket, Engelska, 2022