Lose Weight Fast and Keep it Off Easily

Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?

If so, Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans is the book you've been waiting for IT explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.

Your body needs carbohydrates - just not so many you store them as fat. With the potent and powerful techniques in Carb Cycling, you can tailor your intake to meet your individual needs and strike a healthy balance between weight gain and hunger. With easy-to-follow, do-able instructions and recipes, Carb Cycling gives you the tools you need to lose weight, maintain your physical performance while dieting, and avoid hitting a "diet plateau." If you alternate your carb intake so you have what you need when you need it, you can burn off the carbs you use - and stay fit and trim

This book teaches you:

Carb Cycling Tips for Training and Rest Days
How to Meet Your Body Composition Goals
Structuring Re-Feeding Days after Diet Periods
Planning High Carb Meals for Energy-Intensive Days
Adjusting Your Diet to Suit Your Training Schedule
and even Planning More High-Carb Days as Your Body Gets Thinner

In Carb Cycling, you'll discover a wealth of delicious recipes to help you plan your meals, days, and weekly calorie level:

Breakfast Souffl
Bacon and Egg Crumble
Boneless BBQ Pork Strips
Turkey Spinach Burger
Veggie Kebabs
Quick Chicken Satay
Midnight Brownies
Prairie Harpy's Mega Chocolate Protein Fudge
and even Tofu Chocolate Cake

Don't wait another minute - Get your copy of Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans right away

It's easy to buy now - just scroll up and hit the "Add To Cart" button.

It's time to take control of your diet

Carb Cycling: The 7-Day Carb Cycle Transformation - häftad, Engelska, 2016