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Peace Is This Moment Journal: 52 Teachings for a Balanced Life from Thich Nhat Hanh
Whether you are new to mindfulness or a longtime practitioner, the Peace Is This Moment Journal offers a year-long companion for mindful living--helping you discover that the deepest peace is available to you right here and now.
A guided journal inspired by the wisdom of Thich Nhat Hanh, the Peace Is This Moment Journal invites you to cultivate mindfulness, clarity, and inner peace through weekly reflections. Designed as a companion to Peace Is This Moment, this journal provides 52 teachings--one for each week of the year--alongside space for personal reflection and practice.
With gentle and lucid guidance, this journal helps you:
- Slow down and connect with the present moment
- Deepen your mindfulness practice with weekly themes
- Explore gratitude, compassion, and joy in daily life
- Reflect on personal experiences through journaling
- Develop consistency in your mindfulness journey
- Författare
- Thich Nhat Hanh
- ISBN
- 9781967175062
- Språk
- Engelska
- Vikt
- 272 gram
- Utgivningsdatum
- 2025-09-01
- Förlag
- PARALLAX PRESS
- Sidor
- 128
