Em & Friends Hey, Thanks: A Guided Gratitude Journal Guided Journals

Yay, we made a guided gratitude journal! (Would it be too meta to say "You're welcome!"?)

Sincerely though, this journal is filled with inspiring words, prompts, questions, and art to help you start noticing the good stuff more often, and feel happier for real. (It's science!) This journal is also pretty and fun, which means it's kind of a homerun gift.

• Need a mindfulness journal + gratitude journal for women or other humans? We got you!
• File under: inspirational gifts for women (or anyone who wants to feel the grateful feels!)
• 6.5 X 8.5 inches
• Faux leather cover with foil stamping, 160 pages
• Full-color art throughout
• Ribbon marker

Words by Kari Chapin, and Illustrations by Emily McDowell.