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The Art of Living: Peace and Freedom in the Here and Now
av Thich Nhat Hanh
Uppläsare: Edoardo Ballerini Uppläsare: Gabra Zackman
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this …
This imaginative approach to spiritual practice through the Buddhist teaching of the six paramitas or "perfections" can lead to kindness, wisdom, and an awakened life.
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense …
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD - physician and …
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened …
How can we be more mindful when the world is this f*cked up?How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you've tried …