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The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, …
Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities …
Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge …
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how …
Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after …
Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to include contemporary expert sources …
A book for novice and intermediate cyclists who are looking to advance their fitness and training. Bicycling Big Book of Training is an encouraging, focused training book that will …