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In Soccer Goalkeeper Training the authors explain and show through detailed photos and coaching points the physical and technical skills required for novice goalkeepers to improve …
Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This “mental …
The Soccer Games and Drills Compendium is a comprehensive compilation of 350 realistic drills and games that facilitate high-quality design and quick implementation of modern …
This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, …
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it …
With The Planted Runner, runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy …
Intelligent Soccer Training is designed as a follow-up to The Soccer Games and Drills Compendium: 350 Smart and Practical Games to Form Intelligent Players. The 150 training …
The World Cup 2018 saw a record 66 goals scored from set-piece situations (42% of the 155 total goals scored), a remarkable and emphatic statement regarding the influence of …
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem …
Soccer players may get all the glory, but behind every great player is a great coach. And behind every great coach today stands a deep fraternity who dedicated decades to …