Filter
Träning & coaching
Filter
Her får du 60 ulike treningsøvelser som du kan utføre på kontoret eller på kjøkkenet i løpet av fem minutter, beskrevet og demonstrert av PT-Rita! En daglig treningsdose vil …
A fully illustrated biography of Max Verstappen, from karting in the junior races at age 10 to his third time winning the world championship at the end of 2023. Max’s journey to …
Bringing together the most prestigious writings on mental health in sport and physical activity from the International Society of Sport Psychology’s flagship journal, International …
The new edition of Sport Cyberpsychology is the only textbook in this field that provides a detailed overview of theories, concepts and research findings specifically related to …
'This is a deep and rewarding exploration of human motivation' The Financial Times'Powerful and profound' - Matthew Syed‘This book will change your outlook on everything.’ - Clare …
Now in its second edition, this book provides a focused, comprehensive overview of up-to-date mental health research, models, and approaches in sport, with expertise from global …
Master effective wrestling techniques for self-defense and competition Have you ever wondered what it takes to become a successful wrestler? Do you want to learn the skills …
This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual …
Get the best tips and tricks to becoming a boxing champion like the pros Have you always dreamed about becoming the ultimate boxing champion?Are your punches packed with power? Do …
Nicolas Hamilton has been exceeding expectations since day one.Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the …