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America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable--now with additional workouts and updated …
Only one other functional training book on the market and it sells wellWide audience with programs for just about anyone who participates in a sport-man or woman, young or old
"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a …
Celebrate 10 years of running with Believe Training Journal, the most comprehensive training journal from professional runners, now fully updated with the latest trends, training …