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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling …
This is the book we wish no woman needed to read (but that every woman should) Violence against women and girls is one of the most widespread crises worldwide, with a third …
An in-depth look into the physics behind martial arts. Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by …
For the first time, here is the true story of the Second World War top secret British invention of the Dome Trainer by Lieutenant Commander Henry Stephens, Royal Navy, from 1939. …