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Marking its 30th anniversary, this book shows you how to give up smoking.
MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke …
'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy …
'Absorbing' - The Guardian'Are You Listening? is a real gem: full of insights about the human psyche, non-fiction, as gripping as a novel' - Miranda Levy, author of THE INSOMNIA …
'Absorbing' - The Guardian'Are You Listening? is a real gem: full of insights about the human psyche, non-fiction, as gripping as a novel' - Miranda Levy, author of THE INSOMNIA …
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, …
Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling …
Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling …
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy …