In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, …
Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or …
This is the food and nutritional answer to mood disorders ââ?¬â?? Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any …
A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Steve Biddulphââ?¬â?¢s Raising …
The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have …
'...short, sharp guide to managing your mind.' THE SUNDAY TIMES STYLE
'If I could inject it, I would.' REFINERY29
'Brilliant' THE TELEGRAPH
Manage your mind. Handle your …
ââ?¬Ë?[A] creative and original book on resilience through crisesââ?¬â?¢ DAVID MILIBAND ââ?¬Ë?[A] fascinating book is full of insights ââ?¬Â¦ I highly recommend …
From John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in …
