Nurture yourself—and your well-being—through one year of self-reflective writing prompts.Discovering who you really are is a powerful way to create change. Regularly writing down …
Stop procrastinating, start accomplishing, and take charge of your life! This workbook’s 130+ writing prompts and exercises will guide your way. In a Franklin-Covey survey of more …
If the zodiac signs were a coloring book, this would be it! Get to know yourself, your intuition, and the universe better as you color these 120+ gorgeous, cosmic-inspired …
If the zodiac signs were a colouring book, this would be it! Get to know yourself, your intuition and the universe better as you colour these 100+ gorgeous, cosmic-inspired …
Brilliant flowers, vines of every stripe, glorious gardens galore, and more—Beautiful Blooms just begs for you to dive in and add your own spin on this bounty of blooms. Offering a …
The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and ready to face the world. Scientific studies have shown …
Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, …
With expert advice and helpful exercises, this charmingly designed, interactive workbook will help you find a path toward a calmer, happier daily life. Cognitive behavioral therapy …
Find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.Stress, worry, and …
With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life. We are constantly moving, …
