Stresshantering

A box to stimulate the senses Master the ancient art of aromatherapy with this set of beautifully illustrated cards, presented in a giftable box. Understand the 50 most common …

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to …

Our physical habits—of sensation, posture and movement—reflect implicit knowledge of our histories of trauma, relationships and resources, as well as our future possibilities. …

Everyone forgets things from time to time, but for the big mental lapses, there's Brain Fart! Perfect for the home, office, or even school, this brain-shaped stress ball provides …

EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the goBEAT BURNOUT and learn to cope with the stresses and strains of everyday lifeBACKED UP BY …

Tea drinking is about how it makes you feel! It can be uplifting, soothing, cleansing, calming and so much more. Dive into how water and a few ingredients can become a new …

Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow …

50 laminated and oil-proof cards, designed to give you a beautiful, fun and empowering way to learn about essential oils! The 50 cards in this set are designed to give you a …

Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card …