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An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material
A guide to using the Japanese concept of wabi sabi to transform every area of your life, and find happiness right where you are.
In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking …
Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your …
Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and …
A guide, friend and judgement-free zone to help process the journey of heartbreakBreakups are messy. They're emotional. They're raw. But all of that pain doesn't go away after the …
A thoroughly revised edition of the bestseller Getting Things Done, with tips and tools relevant to today's ever-changing work environment
A thoughtful exploration of how reading can act as a form of therapy - and practical advice on how to curate a reading list for every mood and need.
An accessible guide to combatting depression for teenagers, using Interpersonal Psychotherapy for Adolescents (IPT-A)
Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on …