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Tanya the tortoise's toes like to be squeezed What a funny way to relax your body Vidole vya miguu vya kobe Almasi vinapenda kukandwa. Njia ya kuchekesha vipi ya kutuliza mwili …
Stretching and curling are ways to help us feel calm and focused. Follow what Thommy does. You can do it anywhere Kujinyoosha na kujikunja ni njia za kutusaidia kuhisi utulivu na …
The tale of Billy and his balloon shows readers that while days are full of ups and downs, it's just a part of life, and happy times are just around the corner. Hadithi ya Ayubu na …
Dana isn't used to expressing her opinions or making decisions. But a few situations make her realise how important it really is.Zuri hajazoea kueleza maoni yake au kufanya …
Jay gets a shock when his day turns out completely different from what he expected. A friend helps him make the best of the day through a little imagination and mindful …
Steph and her friend Max learn a breathing and visualisation technique to help relax their bodies and minds and take them to their Happy Place, a place they can visit anytime they …
Sweety is a sweet squirrel, but unfortunately a new squirrel arrives and bullies her to collect acorns all day long. Sweety learns the difference between being passive, aggressive, …
Bonnie has a lot of fun and her heart is warmed by playing the Kindness Game where she practices being kind all week. Wawuda anafurahia sana na moyo wake unasisimuka kwa kucheza …
While people are good at some things, and others are good at many things, readers are reminded of things they are good at.Ingawa watu wanajua kufanya mambo fulani vyema, na wengine …
A kind bat helps an owl who is struggling to sleep by using some mindfulness techniques.Popo mkarimu anamsaidia bundi anayetatizika kupata usingizi kwa mbinu fulani za …