Självhjälp & personlig utveckling
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How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help …
'Queen of the mothering hack. Emily Norris delivers ingenious ideas to make life a little bit easier!’ – Giovanna Fletcher, bestselling author and podcaster'Genius hacks to save …
Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back?Chris Anderson, …
It s fun to be playful and not take yourself too seriously. Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu …
'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why …
‘I always knew I was a star. And now, the rest of the world seems to agree with me.’Freddie Mercury was one of biggest icons of the 20th century and his voice, fashion-sense and …
'Blending science, therapy and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength. Vex …
'The taste of bats is very salty.'Godfather of heavy metal, star of the iconic and record-breaking MTV reality show and Birmingham's favourite son, Ozzy Osbourne is the master of …
'The most raw, funny and liberating look at what it is to be a woman.' – FEARNE COTTON'Gritty, funny, poetic and freeing.' – ANNA MATHUR, Psychotherapist and bestselling authorCan …
Human Design gives us the blueprint to our personality: our strengths and weaknesses, our energy type, who we work best with, how we communicate, and so much more.Behavioural …