Simning & dykning
Filter
Scuba diving is one of the world's fastest growing sports and, as a result, there is an ever-increasing demand for authoritative practical information on the subject. "The Diver's …
"12-week guide: Swimming" offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 400 metre swim in 12 weeks. The book outlines how to get …
This new authoritative text is ideal for anyone looking to improve their fitness levels and swimming ability. Comprehensive chapters cover everything from the basics of the sport …