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Psykologi & Pedagogik
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Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet--these situations aren't …
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve Most of us were never taught how to …
A Master Jungian Analyst Examines the Qualities That Bring Meaning to the Human Journey. There comes a time when we must let go of old beliefs and go looking for our own sources of …
A beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self Despite our best efforts, our modern world …
Discover Spiritual Minimalism: the "inside-out" path to getting rid of inner clutter and living a more fulfilled life. Everywhere you look, people in all walks of life are "going …
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and …
A leading psychological researcher shares compelling science and valuable practices for mindfully using nostalgia to live a more grounded, connected, and purposeful life. When an …
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from …
How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. "No thanks--I'm not drinking tonight." In a …
From energy therapist Amy B. Scher comes a transformational 50-card deck based on her popular How to Heal Yourself series that allows you to conduct your own powerful self-healing …