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Psykologi & Pedagogik
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Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction …
An Empowering Guide for Curing Self-Sabotage and Finding Success by Showing Up as Your Authentic, Vulnerable, and Powerful Self We've all heard of the "glass ceiling"--referencing …
From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, …
Step into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When we're under stress or …
An acclaimed author and activist shares eight audio sessions on applying our spiritual practice toward the advance of social justice and global change. Every spiritual tradition …
Integrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in our relationships. When dialogue is reduced to pushing our …