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Psykologi & Pedagogik
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Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe …
Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, …
"Peaceful Heart, Warrior Spirit"—an In-Depth Training Course For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the …
"Whenever we attribute the cause of our happiness or unhappiness, satisfaction or dissatisfaction, to something outside ourselves," reflects Fleet Maull, "we give away our power. …
Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that …
You don't have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's …
Spirituality—How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, …
Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. "Though we’ve been raised to believe …
Essential Skills for a Full and Courageous Life When you think about personal transformation, do you have a picture of who you want to become? Many of us unconsciously create an …