Filter
Psykologi & Pedagogik
Filter
Grief is a journey that can lead to powerful, personal growth. This compassionate guide, written by a team of mental health and grief experts, will help you heal the pain of …
Find hope on the path to healing with this compassionate guide. If you are a survivor of childhood sexual abuse, the first thing you should know is that it wasn't your fault. As a …
Written by a psychologist and based on the most effective couples therapy practices, The Couple Skills Workbook teaches readers how to boost their "relationship IQ" by cultivating …
Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers …
Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life.Do you have trouble saying "no," or find yourself constantly …
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. …
People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are …