Filter
Psykologi
Filter
A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping …
Everyone feels nervous sometimes – it’s a normal part of life – but there are many things you can do to make your confidence soar! This engaging journal allows children to tune in …
An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A …
Inspiring poems to connect with nature This collection of 50 poems will spark a love of nature, bring calm and happiness and let the outside in. Beautifully …
This bedtime workbook is for children aged 7-11Packed with soothing ideas and gentle activities, My Good Night Journal will help you to find calm and sleep wellA good night's sleep …
Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by …
It's not easy to fit in when you're the boy in the suit... Ten-year-old Solo - embarrassingly, that isn't short for anything - just wants to be normal. He wants …
Full of cuteness and optimism, A Little Bit of Positivity is the perfect gift for children and adults alike. You deserve happiness and love. Nothing can stand in your …
This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ to grow their self-worth and feel more positive No one feels …
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting …