Self-compassion is an essential skill for young adults--it relieves anxiety, lessens depression, improves overall emotional well-being, and helps you to connect more genuinely with …
The Aboriginal Dreamtime Journal offers a chance for you to better understand your own personal Dreaming, so that you can navigate your consciousness towards empowerment and …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
Perfect for book lovers of all tastes, this stylish hardcover journal brings mindfulness to your reading life with thoughtful prompts and space to write about and record your …
A guided encouragement journal for anyone in search of creative motivation––why start tomorrow when you can start today?Do It Today is a guided encouragement journal for anyone in …
Back in 2016, tv series and New York Times–bestselling comic writer Amanda Deibert inadvertently started a social media movement when she began posing questions to her Twitter …
The act of writing a memoir may feel daunting, but it doesn’t have to be! With 70 inspiring topics, these pages invite you to capture meaningful parts of your life through briefly …
GROW CURIOUS is an invitation to reconnect with nature and cultivate joy and wonder in your garden and beyond. For each season, writing prompts, creative crafts, and meditative …
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
