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For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and …
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and …
"Now that I know my genius talent, Tuesdays feel like Saturdays."There's a secret superpower embedded in your DNA. Can you name it? It's your genius talent, the thing you do better …
There are two faces to every coin, two sides to every story, and two parts to every person. One part wants us to succeed, promoting health, vitality, and happiness. The other part …
Have you ever struggled with the feeling that you're not good enough? Maybe this feeling comes from your background, traumas you've experienced, what you have or don't have, who …
The martial arts can be exciting and fun for young people, but they are more than just kicking and punching. The valuable lessons found in the routines and rituals of karate, jiu …
I don't know what I'm doing with my life. When you transition from teenager to adult, it can feel like you're expected to simply know what to do. On the one hand, adulthood is …
Sue Hollis lived in the fast lane, juggling a high powered career, being a supermom, and continually striving for perfection. But despite her external success, internally she felt …