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Work and life have changed, so it’s time to change how we care for our bodies during work hours. From the bestselling author of OFFICE YOGA comes this accessible guide to mental …
Pocket Therapy is a collection of 70 accessible therapy practices from a licensed professional counselor that comprises a lovely, take-anywhere guide to practicing self-care and …
A 2015 Oprah's Favorite Things PickWrite now, read later, treasure forever: Keep in touch with your past, present, and future selves with this collection of twelve letters. Letters …
50+ Prompts and Exercises for the Mind and Body An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy …
Keep in touch with your past, present, and future selves with this unique book of letters.Enjoy this new and inspiring look for the bestselling Letters to . . . series with artwork …
From famed comedian, artist, and singer Melissa Villase or comes this colorful and unique journal for helping anyone embrace their unique, beautiful, awesome self. From comedian …
GOOD MORNING, GOOD NIGHT DECK offers ways to both start and end your day right. Each card has two prompts: Turn to the morning side for ways to awaken your body, from energizing …
You may not have won, but at least you tried! This perfectly sized ceramic trophy offers acknowledgment of any effort, no matter how mediocre. Smart, snarky, and a little …
This shimmering matchbox contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the …