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'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to …
The single most influential spokesperson for organic psychedelics The Independent What can altered states of consciousness reveal about our origins and our place in nature?In this …
'This is the book our children's children will thank us for reading' The Edge, U2How can we be good ancestors?From the first seeds sown thousands of years ago, to the …
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a …
'Skye Cleary blends Simone de Beauvoir's wisdom with her own in this lively guide to becoming a poet of your life' Nigel Warburton'It isn't easy to be authentic. Skye Cleary's How …
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned …
'TIMELY AND IMPORTANT' JIM AL-KHALILIIn Our Own Image by Dr George Zarkadakis explores one of humankind s oldest love hate relationships our ties with Artificial Intelligence or …
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big …
Dr Deepak Chopra, the world-famous pioneer in the field of mind-body medicine, addresses one of the fundamental questions of existence: what happens when we die?. Drawing upon …
Dr Deepak Chopra, the world-famous pioneer in the field of mind-body medicine, addresses one of the fundamental questions of existence: what happens when we die?. Drawing upon …