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From the internationally bestselling author of The Atlas Six, Alone With You in the Ether by Olivie Blake is a glimpse into the nature of love, what it means to be unwell, and how …
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to …
Winner of the Desmond Elliott PrizeShortlisted: Sunday Times Young Writer of the Year - Goldsmiths Prize - Betty Trask PrizeLonglisted: Booker Prize - Dylan Thomas PrizeMaps of Our …
Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, …
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, …
From the bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.
The Sunday Times Bestseller and featured on Ben Fogle's New Lives in the Wild.Join Christian Lewis as he walks the entire coastline of the UK – his dog Jet in tow – and rebuilds …
In 1985, William Styron, author of "Sophie's Choice" and "The Confessions of Nat Turner", was overtaken by insomnia and a troubling sense of malaise - the first signs of a deep …
‘One of my favourite living writers: intelligent, lucid and, most impressive of all, funny’ - Jonathan CoeIf we’re talking agoraphobia, we’re talking books. I slip between their …