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How can a Martial Art enhance the quality of life? The Heart of Taekwondo (Korean martial art of self-defense) incorporates the themes, Patterns, Power and Promotion. Patterns …
The most comprehensive book ever written on Shotokan Karate. Within its 750 pages lies an absolute wealth of information for the beginner and advanced student alike. It answers in …
A complete structured training programThe only 6 levels you will ever needIf it's not needed, it's not in this bookNo nonsense ruthless fighting styleNo flowery excessive …
"Wing Chun Wisdom is an all-round brilliant book for anyone training Wing Chun, covering the principles and theories, the maxims, the training drills, and more."Wing Chun …
Setting a new benchmark in martial arts literature, this completely revised edition has been updated to reflect the evolution of training methods, both of the author and of the …