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Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. …
Hayes addresses the misconceptions associated with ninjutsu and teaches advanced concepts such as contemporary self-defense techniques, movement as art, and fighting from the …
Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop …
An effective course in tai chi chuan, it is intended for the novice and written so the reader is not overwhelmed by the multifaceted nature of the art. Tai Chi Chuan is an exercise …
All eight of the taegeuk forms approved by the Korean government for advancement to black belt, plus three advanced black-belt forms, are included in this definitive volume.
In this classic text, wing chun master William Cheung unravels the mystery behind the elusive energy of chi. He provides exercises to increase and direct the flow of chi and …
Tonny Tulleners, the 1965 middleweight International Karate Champion, demonstrates the novice techniques of shotokan karate and discusses the most common errors made by the …
The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The defensive tactics, hand-to-hand …
This title provides additional theoretical background to jujitsu, as well as numerous additional techniques that are designed to serve as a foundation for bringing the serious …
Tracing Bruce Lee’s path from wing chun student to jeet kune do founder, this biography chronicles Lee’s physical journey—from Hong Kong to Seattle to Oakland to Los Angeles and …