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Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes …
Profound - In Depth - Taijiquan Theory In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the …
BECAUSE NOT ALL KRAV MAGA IS THE SAME® Hardcover format includes all photos in FULL COLOR! Israeli Krav Maga is the Israel Defense Force's official self-defense system. The …
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training …
Qìgong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation …
A rare in-depth look at the history, teachings, and wider implications of Wing Chun Wing Chun In-Depth offers an historical overview of the art’s development, it examines how to …
Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty …
Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of …
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen …
Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the Tai Chi form, have begun Pushing Hands, and …