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Master Wu offers detailed instruction and explanation of these 12 movements from China's esoteric Mt Emei tradition. He is the 7th generation lineage holder of this tradition. With …
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ …
In this DVD series, 7th generation lineage holder Master Zhongxian Wu explores key practices of legendary DaiShiXinYiQuan - the Dai Family XinYi Internal Alchemy and Martial Arts …
In this DVD series, Master Zhongxian Wu explores WuDao, the Dao of martial arts, through select practices from the legendary Dai Family XinYi Internal Alchemy and Martial Arts …
Discover Chinese wushu with this concise and easy-to-read primer. Wushu, also known as kung fu, has the art of attack and defence at its centre and is an umbrella term for the …
Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides …
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Liu Zi Jue: Six Sounds …
Fire Dragon Meridian Qigong is a remarkably powerful practice developed to revitalize our health and deepen our spiritual connection to the Dao. Lineage holder, Master Zhongxian Wu …