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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This …
The grandmaster of Enshin Karate describes Sabaki's characteristic circular motions and blind spot positioning while demonstrating punches, kicks, blocks, counters, and katas
"Focuses on the history and development of Muay Thai as well as providing step-by-step technique and training instructions"--Provided by publisher.
The definitve guide to Tai Chi from one of the first and greatest teachers to come to the West.
"J.G. Townsend teaches the techniques, tactics, and underlying principles of basic self-defense, so that anyone can learn, at their own pace, how to apply the power of that …
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial …