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Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will …
Completing IronFit's ';triathlon trilogy' alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a ';go-to,' time-efficient training guide for the …
The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility …
"e;Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability."e;-Scott Tinley, two-time …
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to …
See Sarah on the cover of ESPN The Magazine's first "e;Body Issue"e;Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island …
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and …