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Self-compassion is an essential skill for young adults--it relieves anxiety, lessens depression, improves overall emotional well-being, and helps you to connect more genuinely with …
Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists.Self-acceptance is your true super-power.Body positivity is an essential …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
Words of Change: QUEER offers a curated collection of thought-provoking quotes and passages from the writings and speeches of activists and allies in the LGBTQIA+ community, with a …
For anyone seeking a simpler life, this guided journal takes the reader on a journey to a new definition of minimalism, where we are all served by having fewer, better things and …
Recognising it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn't want to, …
Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired …
Create 52 lists, one for every week of the year, in this fun and easy guided journal for kids from the author of the mega-bestselling 52 Lists series. Kids can express themselves, …
Live your best life, celebrate accomplishments, and let intentions drive your goals in this stylish, undated planner. From the bestselling author of the 52 Lists journals comes a …
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness …