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Motivation & självkänsla
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A bold motivational journal for anyone seeking to boost their productivity Whether you’re embarking on a new project or planning your future, understanding what makes you tick is …
Pulskuren helsedagbok er en notat- og inspirasjonsbokfor deg som vil forbedre og optimalisere helsen, formen, gleden og overskuddet. For eksempel kan du sette inn tallene fra …
A guided journal for setting boundaries, perfect for anyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options. Our lives are buzzing with so …
Self-compassion is an essential skill for young adults--it relieves anxiety, lessens depression, improves overall emotional well-being, and helps you to connect more genuinely with …
A guided journal for exploring how to fit creativity and meaning into everyday life The first in a series of three guided journals dedicated to living a creative life, Making …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
A guided encouragement journal for anyone in search of creative motivation––why start tomorrow when you can start today?Do It Today is a guided encouragement journal for anyone in …
Back in 2016, tv series and New York Times–bestselling comic writer Amanda Deibert inadvertently started a social media movement when she began posing questions to her Twitter …
Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired …
A favourite scent, a sentimental possession, a fantastic vacation, a loyal friend—these are some of the 99 prompts in this journal that guide you to consider everything that makes …