'A leading voice in the health industry' - Daily ExpressA unique, no-excuses, no-regrets body and mind revolution.In his first book, personal trainer to the stars and Instagram …
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and …
Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes …
Michael and Mary Eades have put together a lifestyle plan which shows readers how to use food as a tool for dramatic weight loss, resetting metabolism, lowering bad cholesterol and …
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to …
Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, …
The kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew …
This title answers 100 frequently asked questions and takes the reader step by step through the Atkins nutritional programme. It provides a four phase plan which allows three cups …
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual …
