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The transcribed lectures included in this book encompass teachings from various paths of the ancient wisdom of yoga and invite the readers to study, contemplate, and integrate the …
This book represent Hatha and Bhakti yoga, for all levels of practitioners. It will help you better understand these eastern transformation methods of your body and mind.
100 тренировок без оборудования Том 1: домашние тренировки с легкими для понимания визуальными руководствами для всех уровней физической подготовки (Русский)Сотни тысяч людей во …