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Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known …
A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, …
An experiential guide to using your body as the focus of contemplative practice. Our physical structure, often known simply as “posture,” is shaped by the balance of tension …
- The first translation of this great but little-known path of spiritual devotion written for the modern Western audience. - An insightful commentary aimed at making the path of …
The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his …
Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step …
A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies • Details the simple postures of Yoga …
Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as …
This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.
This is the first comprehensive and systematic analytical study of the major philosophical concepts of classical yoga. The book consists of a series of detailed discussions of the …