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Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.For thousands of years, yogic adepts have claimed that breath is the essential link …
Vibhuti Pada, the third chapter of Patanjalis Yoga Sutra, is a treasure trove of wisdom and practice from the esoteric heart of the yogic and tantric traditions. For over 2,000 …
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. Yoga & Psychotherapy …
Compiled from articles appearing in "Yoga International", this book is filled with quick and easy relaxation prescriptions from the world of yoga: activities that take just a few …
Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga
Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.
For thousands of years yoga has offered what Western therapists are seeking: a way to achieve the total health of body, mind, emotions, and spirit. YOGA AND PSYCHOTHERAPY provides …
What is Yoga anyway? Mention the word yoga and most people imagine a lithe young woman leaning so far backwards that she can touch the floor behind her with her fingertips. Thus …
Vibhuti Pada, the third chapter of Patanjali's Yoga Sutra, is a treasure trove of wisdom and practice from the esoteric heart of the yogic and tantric traditions. For over 2,000 …
Offers information on the advanced practices of yoga.