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Samurai are best known for taking life--but here is a samurai doctor's prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his …
Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality--to the degree that …
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to …