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After you've made the decision to incorporate more plants into all your meals, you might not be sure how to do it. Plants at breakfast? How does that work? Author Bailey Rhatigan …
Piper, Phoenix and Parker are not ordinary children - they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super …
Easy Keto Breakfasts is an assortment of delectable low-carb, time-saving recipes that will leaving you feeling satisfied and ready to take on the day. Carolyn meticulously …
Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious …
Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your …
Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat intuitively when breaking your fast for sustained success …
Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In …
Quieres perder grasa, verte mas joven y sentirte estupendo, ademas de evitar el cancer, la diabetes, las enfermedades cardiacas, el Parkinson y el Alzheimer? La Solucion …
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and …
Registered dietitian and certified intuitive eating counsellor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the …