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More people than ever before are struggling with chronic disease and relying on medications to manage it. But there's a science-based program that enables you to achieve optimal …
Are you one of the thousands of people who look in the mirror each morning and plead with your belly, "Please, please shrink"? In The Ice Sculpture Diet, Anthony D. Gallo lays out …
As we age, it can get harder and harder to lose weight and stay fit. Decades of poor exercise and eating habits make achieving wellness after age 40 substantially different from …
The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without …
No one wants their daughter to grow up with an eating or body image disorder. However, if you