Filter
Motion & kost
Filter
Stop Eating Yourself Sick. Take Control Of Your Health The United States will not be able to afford metabolic syndrome, a combination of disorders including obesity, diabetes, …
Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of …
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and …
EuropeActive’s Essentials for Personal Trainers provides personal trainers with the most thorough information and best practices to help their clients achieve their health and …
Grace in the kitchen is a beautifully designed book that will empower you to keep your meals, smoothies, snacks and treats as easy as possible while packed with nutritional value …
Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the …
Especially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn …
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. …
NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning …
A reference for current NSCA members and those preparing for an NSCA certification exam; a valuable resource for any fitness or nutrition professional, …