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A concise handbook on how to improve your breathing. 'Breath for Health' is based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical …
Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its …
How do the chakras and meridians relate? How can learning about the chakras and the meridians improve physical, emotional and mental health? Energetic Anatomy Made Easy compares …