Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise …
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and …
It's time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions!Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex …
THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this …
A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.Authentic, restorative, and holistic, How to Fall in Love with Yoga is a …
This is yoga for those who don’t know their asana from their elbow.Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling …
